Emily Hughes Therapy
Online | Trauma Informed | Anxiety Specialist
Welcome To Your Online Therapy
This is where you can explore your emotions, your mental health and life experiences in a safe, professional and non judgemental way, all from the comfort of your own space.
I am a fully qualified Psychotherapeutic Counsellor living by the seaside and working online. Since gaining my qualifications in 2016 I have been specialising in Trauma Recovery, Anxiety Disorders and Nervous System Regulation for Mental Health.
Together we go on a journey to understanding your mental health and working towards self regulation, recovery, healing, self development and self care.
Welcome to my Online Clinic!
Online therapy is the modern way to enjoy your counselling sessions from the comfort of your own home. All you need is a reliable WiFi connection and a space your are comfortable talking in. This can be your home, a meeting room, your car, quiet outdoors spot, anywhere you are alone and free to talk openly.
Therapy is for you if:
You are burnt out and overwhelmed
You are experiencing anxiety / over thinking / panic attacks
You often feel stressed and on edge
You have gone through something challenging that continues to impact you
You know you want to support yourself but don't where to start
You need suppoort and guidance in moving forward and implementing change
You need a safe space to put yourself and your emotional needs first
Join our Virtual Wellness Retreat
Our Virtual Retreats are known for being the ultimate way to take care of yourself from the comfort of your own space. With expert facilitators and a beautiful blend of self care practices, you will be guided through a transformative morning of you time!
Start your meditation journey with this free download!
Therapy Bundles For You
Cancellation and Missed Session Policy
Before booking any sessions, please take a read of my cancellation policy and feel free to ask me any questions.
If you need to cancel your appointment, please ensure you provide 24 hours notice to avoid being charged. If you provide less than 24 hours notice, you will be charged 50% of the session price. If you do not attend your session and provide no notice,
a full payment for the session will be required, before re-booking.
If you opt for a bundle of sessions, please note that once the payment has been made and the first session has been attended, all bundles are non refundable, so please think carefully before committing. You will be able to pause your bundle and redeem the sessions up to a year later OR offer them to someone else in your household.
Please get in touch...