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Emily Hughes Therapy

Online | Trauma  Informed | Anxiety Specialist

Sea Shore

Welcome To Your Online Therapy 

 This is where you can explore your emotions, your mental health and life experiences in a safe, professional and non judgemental way, all from the comfort of your own space. 

I am a fully qualified Psychotherapeutic Counsellor living by the seaside and working online. Since gaining my qualifications in 2016 I have been specialising in  Trauma Recovery, Anxiety Disorders and Nervous System Regulation for Mental Health. 


Together we go on a journey to understanding your mental health and working towards self regulation, recovery, healing, self development and self care.   


Welcome to my Online Clinic!

Online therapy is the modern way to enjoy your counselling sessions from the comfort of your own home. All you need is a reliable WiFi connection and a space your are comfortable talking in. This can be your home, a meeting room, your car, quiet outdoors spot, anywhere you are alone and free to talk openly. 

Therapy is for you if:
  • You are burnt out and overwhelmed
  • You are experiencing anxiety / over thinking / panic attacks
  • You often feel stressed and on edge
  • You have gone through something challenging that continues to impact you 
  • You know you want to support yourself but don't where to start 
  • You need suppoort and guidance in moving forward and implementing change 
  • You need a safe space to put yourself and your emotional needs first

Start your meditation journey with this free download!

Natural Vegan Supplements, Teas and CBD oils for your cycle and well being by
Our Remedy
a female owned eco conscious small business

use code: emilytherapy20 when you check out for 20% off!


Calm the mind, improve sleep, make a massive positive impact on how you feel with an award winning self care journal by 'Give Yourself Kindness'  - a female owned small business recommended by experts

use code: EMILYHUGHES10 when you check out for 10% off!


Therapy Bundles For You

Relaxing Hammock

Relaxation Bundle

Regular slots of you time.

Pink Chair

Block Booking

Pre-book up to 10 of your sessions for discounted rates.

Cancellation and Missed Session Policy

Before booking any sessions,  please take a read of my cancellation policy and feel free to ask me any questions.

If you need to cancel your appointment, please ensure you provide 24 hours notice to avoid being charged. If you provide less than 24 hours notice, you will be charged 50% of the session price. If you do not attend your session and provide no notice,

full payment for the session will be required, before re-booking. 

If you opt for a bundle of sessions, please note that once the payment has been made and the first session has been attended, all bundles are non refundable, so please think carefully before committing. You will be able to pause your bundle and redeem the sessions up to a year later OR offer them to someone else in your household. 

Green Typewriter

Please get in touch...

Thank you for sending me your message. I will get back to you as soon as possible. Have a peaceful day!

Cancellation and Missed Session Policy

Before booking any sessions please take some time to carefully read below: 

If you are unable to attend your session I require at least 24 hours notice. If less than this is given then a cancellation fee of 50% of your session cost will be charged. If no notice is given, the full session price will be charged. 

For bundles, please note that once the payment has been made and the first session attended, these bundles are non-refundable so please consider the dates your are committing to carefully. If you are unable to attend any pre-booked dates in your bundle I will do my best offer you an alternative slot in the same week. however if this is not possible it is likely your session will then be lost from the bundle, so again please take the time to carefully consider the dates you choose. 

These policies are followed strictly to protect myself and my clients and to ensure all availability is handled fairly across the board. 
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