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Guided Meditations

Please browse these simple and easy meditations and use them as part of your self care! If you would like a mediation made personally for you to support your journey, please just get in touch via the button below and email me your request!

Explore more at the Self Care Shop!

Here you can find a selection of courses, journals, workbooks and meditations that I have created with your continued self care and well-being journey in mind! 

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